Perform Counseling

Pressure to perform at high levels in your sport, career, and relationships can be very challenging to handle. As a sports psychology professional, I am committed to equipping you with effective tools and skills to deal with pressure and high expectations in a way that allows you to perform at optimal levels and actually enjoy the process. This is done by teaching you cutting edge mental skills and helping you clarify your core values and purpose in life. As a believer and former division one college athlete with training in sports psychology, I excel in working with current/former athletes, other professionals and believers with a high demanding life on issues such as: anxiety, stress, depression, and spirituality. I also work with married couples to improve their communication and connection. I know that counseling can be a difficult decision to make, so please feel free to reach out and get your questions answered. I offer one free 15-minute phone consult. For individuals and couples in Arizona, I offer in-person and virtual counseling sessions in Goodyear area.